The Lodge

Spiritual retreat

The Gîte offers a routine spiritual retreat as follows:

• 7am: Pranayama (breathing exercises) or meditative walk on the beach
• 7.15am: Yoga or Qi gong or movement meditation
• 8.15 am: Breakfast
• Break or study
• 11am: Meditation
• 12:30 pm: Lunch
• Rest
• 3:30 p.m.: Detox juices
• 4pm: sound meditation
• 5pm – 6pm: Vinyasa Yoga, Yin or Hanging Yoga
• Free evening
• 9pm: philosophical discussion and spiritual ritual

PS: Retirement activities are not compulsory

Optional and FREE :

• 1 day and evening in Fortaleza to visit the artisan market, walk along the dike and taste Brazilian food.

Optional and PAYABLE :

• Bio-energetic care with assessment and therapeutic consultations.